LA Fitness

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When entering LA fitness Brentwood, you cannot fail to notice the warm, welcoming ambience provided by our friendly team and excellent facilities. We are situated in a pleasant area of Brentwood, just five minutes walk from Brentwood Railway Station, in a large, free, car park.

Our facilities include a pool, steam, sauna and spa. Two Squash courts, one Spin studio and one large studio and a large well equipped gym. Sports massage and Beauty treatments are available on-site, as well as two sunbeds.

We have a Hair Salon and a large, popular Café Bar with an outstanding chef.Our personal trainers are qualified level 3 fitness professionals who specialise in many different areas such as weight management, injury rehabilitation, sports specifics, nutrition, martial arts and flexibility. Your personal trainer will ensure that you get the very best from each workout, making your time more efficient and fun.

Why choose LA fitness?

With 80 clubs throughout the UK & Ireland, we’re a market leader with 15 years experience and expertise in the health and fitness industry. Our teams are highly skilled and motivated, and all share a genuine passion for helping people achieve their health and fitness goals. From the first time you visit us, you’ll see that we’re more than just treadmills and bikes. We’ve developed a full range of interactive programmes to help you make the most of our wide range of facilities and stay motivated.

What will my LA Experience look like?

To start with, we’ll design an achievable fitness programme based around your lifestyle and personal fitness goals - and that could be anything, from fitting back into your little black dress, adding some muscle tone ready for the rugby season or training for a marathon. After 12 weeks, we’ll check your progress, updating your programme and discussing motivation levels going forward.

Once you’ve started your fitness journey, we have a range of options you can add to your workout to help you learn something new, have fun and stay motivated!

• Workshops: these are short, intense sessions that are effective, focused and fun. Led by an LA coach, they focus on specific areas of the body; tummies or Bingo wings for example.

• Crew Classes: 5-10 minute mini-classes are held on rowers, cross trainers or treadmills. These sessions are a great way to improve your technique or learn to use a new piece of equipment.

• Exercise Clinics: these are a great opportunity to discuss your progress with a Fitness Instructor, improve your technique or learn new exercises. Simply learning to become efficient when performing your exercises or changing your eating habits can help you achieve your goals quicker – so we’ll show you how.

• Pit-stops: these are a great chance to check your progress and make sure you’re on track to achieving your goals.

• FREE Group Fitness Classes: if you’ve never tried a fitness class before, you could be missing out on a fun and motivating way to supplement your exercise routine and they’re a great way to meet some of your fellow members too – it’s almost like cheating!

Your LA fitness Experience doesn’t just stop once you’ve left the club, we’ll send you motivational emails for your first 12 weeks to help you maintain your routine and form a habit.

We’ll also send you a monthly e-newsletter, where we’ll inform you of any key dates and activities happening within your club, like new class launches, open weekends and fun days, fitness and nutritional tips and advice and competitions.

So hopefully that’s given you a flavour of what you can expect from a membership with LA fitness, however if you feel like we’ve missed something or you want to know more, speak to any member of our team at your local club, who’ll be happy to help.  

• Personal Training
• Squash Courts
• Kids Club/Creche

• Pool, Sauna, Spa, Steam Rooms
• Cafe Bar
• Hair & Beauty Treatments